Best Living Japan is excited to tie-up with Buddha bowl instructor Seema Jain for our healthy Buddha Bowls class. Buddha Bowls are healthy and hearty dishes made of various greens, raw or roasted veggies, beans and a healthy grain – bowls of goodness, symbolizing nourishment and gratitude. Buddha bowls are a perfect go to meal – easy to make, leaves you feeling satisfied and allows you to be creative. Great for picky eaters, you can mix, match and assemble your own way. Join us to create three different buddha bowls and enjoy your meal at the end of the class. The class will take place in the Best Living Japan Studio in Minami Azabu, Minato-ku, Tokyo. The class is 6,500 yen for all three bowls. Register on this Google form.
Healthy Buddha Bowl Class (Tokyo, Minami Azabu), Wednesday April 18, 2018
The menu for the class is below. The class fee is 6,500 JPY.
The class will include a demo and hands-on cooking time. A maximum of 12 adults may attend. In the class you will create three bowl dishes consisting of whole grains, plant proteins, vegetables or fruit.
Wednesday, April 18 9:30 – 12:30
1) Summer time green Buddha bowl
2) Power pack protein Buddha bowl
3) Tropical fruit Buddha
Summer time green Buddha bowl
- Garlic basil tofu
- Corn cilantro crumble
- Creamy tangy avacodo mint dressing
- Brussels sprouts in orange gravy
- Topped with veggies and brown rice
Power pack protein bowl
- Siracha garbanzos
- Curried sweet potatoes and green peas
- Greek rosemary ginger dip
- Quinoa rice spiced with herbs
- Topped with cucumber ,tomatoes and lettuce
Tropical fruity Buddha bowl
- Chia seed pudding
- Fresh ricotta balls
- Fruity creamy dip
- Topped up with fresh fruits, nuts and seeds
Payments via STRIPE
Best Living Japan Course Payment and Cancellation Policy
Cooking class registrations must be received with full payment at the time of registration. We are sorry, but we cannot accept registrations without full payment.
No refunds are offered on Best Living Japan class/courses once the class/ course has begun. Students may cancel two weeks before the start of the course and receive a full refund minus payment/transfer funds. If a student can not attend a class, then they may send a replacement (friend or family) in place of themselves.
Refund Exception: If Best Living Japan has to reschedule or cancel a class, we will contact you directly by phone or email to offer a full refund. Under all circumstances, we will do our best to transfer you to another day or similar class. Classes will be cancelled if fewer than six students register.
Ms. Seema Jain self-introduction
A jewelry designer, in love with all things culinary can describe me fairly. I am a mother of a 12 year old girl, moved to Tokyo from INDIA following my husband after marriage and vegetarian by choice. Getting vegan or vegetarian food here was difficult and challenging so I started cooking at home and soon it turned into a hobby and then a passion. I started mixing different food groups to create healthy and yummy dishes and I`m willing to spread awareness that vegetarian and vegan food can be tasty too.
Healthy Buddha Bowl Class (Minami Azabu, Tokyo) – April 18, 2018