Gluten Free / Keto Eating

If you are looking for seasonal, healthy eating and gluten-free offerings, Revive Kitchen Three Aoyama is the spot. It has a great brunch offering, and I have heard great evening meals with cocktails. The atmosphere is also very chic. There is outdoor seating in nice weather which defiantly adds to …

The kids and I were craving pancakes and syrup, so we had fun making low carb pancakes with berry syrup and whip cream. Since we live in Tokyo, we sourced keto friendly products at our local Hanamasa supermarket and Amazon.co.jp. These hit the spot! Four 7 cm (about three inches) …

Spring means new beginnings…and new fruits and vegetables in the grocery stores that’ll leave you scratching your head wondering what they are, how they taste, and how to use them. In this Spring Seasonal Workshop, we’ll start off by presenting to you macrobiotic concepts where you’ll discover what foods are …

If you have a gluten free or keto family member, I highly recommend Nori-Temaki Sushi cauliflower sushi. Nori-Temaki Sushi near Harajuku is a branch of Gonpachi located in Nishi Azabu 「権八 NORI-TEMAKI 原宿.  Our family enjoyed a Sunday Sushi outing where I could get my favorite cauliflower rice and the …