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Ayurvedic Cooking Classes

ayurvedic cooking classes

Are you interested in improving your family’s health and mind through better eating? If yes, I highly recommend you attend one of the Best Living Japan Ayurvedic Cooking Classes. Ayurveda has three main focuses: healing, prevention, and healthcare. Ayurvedic cooking is the personalizing of food for each person’s healing process. Ayurvedic style cooking is a rational way to prepare food keeping in mind the dietary need of an individual based on different body types.  All Ayurvedic cooking classes are 7,500 JPY + 8% JP consumption tax, and include lunch. Click here for discount voucher information. Best Living Japan offers cooking, lifestyle, and crafting classes every day. Click here for August-December 2018 courses.

2018 September-December Ayurvedic Cooking Classes

Ayurvedic Cooking ClassesWED.
November 21
Ayurvedic Cooking for Problem Skin 

Ayurvedic remedies for skin problems. Skin problems indicates something is wrong inside your body, lack of equilibrium or harmony (imbalance in vatta, pitta and kapha dosa). Learn Ayurvedic remedies for dry skin, dry lips and acne, related masks, toners, moisturizers with 2 types of skin detox food recipes.

Teacher Introduction

Ms. Seema Jain self-introduction

A jewelry designer, in love with all things culinary can describe me fairly. I am a mother of a 12 year old girl, moved to Tokyo from INDIA following my husband after marriage and vegetarian by choice. Getting vegan or vegetarian food here was difficult and challenging so I started cooking at home and soon it turned into a hobby and then a passion. I started mixing different food groups to create healthy and yummy dishes and I’m willing to spread awareness that vegetarian and vegan food can be tasty too. I will be teaching both cake decorating and Ayurvedic cooking.


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